Empowering Wellness Through Personalized Therapy
Your journey towards mental health and self-discovery, uniquely tailored for you
Danielle Stevenson
Registered Psychotherapist (Qualifying), MACP, RP (Q) (she/her/hers)
Psychotherapy & Consulting Services
A dedicated Registered Psychotherapist (Qualifying) with over 20 years of experience, Danielle specializes in psychotherapy and consulting services and has worked extensively with children, youth, families, couples, and adults. In her private practice, Bespoke Psychotherapy & Consulting Services, Danielle uses a person-centred approach, tailoring her approach to your unique needs, perceptions, emotions, thoughts, and thinking style. You’ll explore evidence-based ways to view your thoughts differently, collaboratively navigating life’s challenges.
At the core of Danielle’s philosophy is the belief in individual strengths, crucial to the therapeutic journey. Bespoke Psychotherapy & Consulting Services is dedicated to empowering you with the skills and knowledge to navigate life’s unpredictability, turning challenges into a journey of empowerment with the right tools and support. Danielle’s extensive career spans community mental health centers, private practice, school boards, youth justice programming, residential treatment programs, and college professor. Danielle is recognized for her warm and empathic approach and builds therapeutic solid relationships with her clients. She specializes in trauma treatment, utilizing evidence-based approaches tailored to each client’s needs. During sessions, Danielle fosters a safe environment for healing, employing methods such as Emotion Focused Therapy (EFT), narrative therapy, cognitive behavioural therapy, solution-focused brief therapy, dialectical behavioural therapy, attachment theories, motivational counselling, and mindfulness practices.
Bespoke Psychotherapy & Consulting Services, located in Burlington, Ontario, offers in-person sessions and online virtual therapy for individuals across Ontario. Providing psychotherapy and consulting services for adults (16+), couples, families, and parenting support, Danielle addresses a broad range of mental health concerns, including anxiety, depression, emotional regulation, ADHD, divorce/separation, co-parenting, relationship challenges, life transitions, trauma, parenting, work-related stress, self-esteem, anger management, and grief & loss.
Danielle is passionate about assisting parents in navigating challenging family dynamics and focuses on parenting, co-parent counselling, blended family dynamics, and parent/child conflict. Using a client-centred and child-focused approach, she guides families navigating separation, divorce, and co-parenting, creating a safe space and learning environment for healthy co-parenting.
Approach
Modalities
- Emotionally Focused Therapy for couples, Individuals, and families (EFT, EFFT, EFIT)
- Cognitive-Behavioural Therapy (CBT)
- Narrative Therapy
- Solution-Focused Therapy
- Dialectical Behavioural Therapy (DBT)
- Attachment-Focused Therapy
- Mindfulness Practice
- Strength-Based Therapy
- Trauma-Informed Therapy
- Family Systems
Areas of Expertise
Exploring Areas of Concern
- Life Transitions
- Relationship Issues
- Separation and Divorce
- Parent/child conflict
- Conflict Resolution
- Grief/Loss
- Trauma
- Effective Communication Strategies
- Healthy Relationships
- Anxiety
- Conflict Resolution
- Anger Management
- Depression Mindfulness
- Mood Disorders
- Self-awareness / Self-Esteem / Self-Worth
- Confidence Building Stress/ Stress Management / Burnout
Initiating Your Path to Sessions
We're here to listen, let's talk
Embark on your journey by visiting our online booking page. Here, you can schedule your initial consultation session, which is available either virtually or over the phone. For a deeper understanding of our clinic and services, you can find the information on our contact page. Feel free to complete the contact form below; we look forward to connecting with you.